Tuesday, December 24, 2013

7 Ways to Cope with the Holidays After the Loss of a Loved One

I must apologize for my prolonged absence on my blog. 2013 has been a truly difficult year. My father passed away in the spring after a short battle with the same cancer that claimed my mother's life. 

Becoming 'orphaned' as an adult is a fear that I always carried with me, but it doesn't matter how much you worry about the notion, you're never prepared for when it actually happens. 

And here we are… it's the holiday season, a time of family, memories and a renewed sense of loss for some of us. 

I recently wrote an article for Canadian Living magazine's website about how to deal with your grief during the Christmas holiday season. This subject is one that's very close to my heart. I wish that I had found an article like this one for the first Christmas that I spent without my mum. For my research this autumn, I spoke to a wonderful grief counsellor from Montreal - Dawn Cruchet. She offered some invaluable advice that I took to heart this year. I can only hope that my article will help others like me who are continuing to struggle with the death of someone special. Click here to read 7 ways to cope with the holidays after the loss of a loved one.

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